Walkabout Saturdays with Megan Riley
Every 2nd and 4th Saturday of the Month, 10am-11am
at Valley Creek Park, Malvern PA
We gather again! Join Megan every 2nd and 4th Saturday morning, 10am-11am, at Valley Creek Park- East Whiteland Township, Malvern PA (meet in the parking lot), for an hour-long ‘decompression class’ in the outdoors!
With moments of intermittent stretching and gentle yoga incorporated throughout the hour, Megan assists participants in slowing down the mind and body, to better connect and be guided into Nature, engaging more deeply, more properly with Earth Mother.
Each participant will create and cultivate their own personal “sit spot” somewhere within the park. In addition, this park is home to some of the most beautiful old-growth trees I’ve seen collectively. Participants can be assured that during each gathering, connection and experience with the Trees will also be utilized. A portion of the hour will always be allotted for a brief Nature Walk, or an adventure down towards the water which runs along the lower portion of the park.
Utilizing elements of Nature, and a variety of meditation practices, story-telling, and sensory exercises and applications, Megan hopes to help those seeking a more deeply-rooted and personal ‘re-connection’ with our Earth Mother in these Walkabout Saturday gatherings.
Please feel free to reach out to Megan if you have questions about her work, the passion she wishes to share, or specific questions about the Walkabout Saturdays.
Contact: [email protected], or visit www.coyoteguides.com.
Price: $20/class
Location: Valley Creek Park- East Whiteland Township, Malvern PA. (http://www.eastwhiteland.org/Facilities/Facility/Details/Valley-Creek-Park-6)
2020 Dates:
July 25th August 8th & 29th
Sept. 12th & 26th Oct. 10th & 24th Nov. 14th & 28th Dec. 12th & 26th
Pre-Registration Required. Space Limited to 8 Participants.
REGISTER AT www.moonstoneandsage.com
What to Bring: yoga mat, blanket, and/or cushion, pen/journal, comfortable walking shoes, sun protection, personal water bottle; *Covid Precautions: Social distancing measures will be in place. Masks requested, but not required during class. Hand sanitizer will be available.
With moments of intermittent stretching and gentle yoga incorporated throughout the hour, Megan assists participants in slowing down the mind and body, to better connect and be guided into Nature, engaging more deeply, more properly with Earth Mother.
Each participant will create and cultivate their own personal “sit spot” somewhere within the park. In addition, this park is home to some of the most beautiful old-growth trees I’ve seen collectively. Participants can be assured that during each gathering, connection and experience with the Trees will also be utilized. A portion of the hour will always be allotted for a brief Nature Walk, or an adventure down towards the water which runs along the lower portion of the park.
Utilizing elements of Nature, and a variety of meditation practices, story-telling, and sensory exercises and applications, Megan hopes to help those seeking a more deeply-rooted and personal ‘re-connection’ with our Earth Mother in these Walkabout Saturday gatherings.
Please feel free to reach out to Megan if you have questions about her work, the passion she wishes to share, or specific questions about the Walkabout Saturdays.
Contact: [email protected], or visit www.coyoteguides.com.
Price: $20/class
Location: Valley Creek Park- East Whiteland Township, Malvern PA. (http://www.eastwhiteland.org/Facilities/Facility/Details/Valley-Creek-Park-6)
2020 Dates:
July 25th August 8th & 29th
Sept. 12th & 26th Oct. 10th & 24th Nov. 14th & 28th Dec. 12th & 26th
Pre-Registration Required. Space Limited to 8 Participants.
REGISTER AT www.moonstoneandsage.com
What to Bring: yoga mat, blanket, and/or cushion, pen/journal, comfortable walking shoes, sun protection, personal water bottle; *Covid Precautions: Social distancing measures will be in place. Masks requested, but not required during class. Hand sanitizer will be available.
